My Review of 7 Minute Mindfulness: It Really Works In this review of 7 Minute Mindfulness, I will try to provide all the information that you need to decide if this product is right for you. I love using this product, but it will not be …
Interested in mindful meditation but don’t know where to start? Inside this short, 7 page report, you’ll learn: where to start how long to meditate which (optional) phone apps can help and more useful tips to help you succeed Best of all, it’s FREE! (No strings …
Interested in using positive thinking to improve your life but not sure where to begin? Inside this short, 7 page report you’ll learn how to: transform negative thoughts into positive ones learn from your failures practice gratitude and more! Best of all, it’s FREE! (No strings …
This is the first post in a series of posts that I’m going to be writing on Positive Thinking. I hope you enjoy it!! What is Positive Thinking? Simply stated, positive thinking is making a conscious effort to direct your mind to positive thoughts rather …
This 3 braid hairstyle is so easy to do. It’s perfect for when you want to wear your hair casual, but want something a little different. Step 1: Section the hair at the front crown of your head into three equal sections. You can use small …
Let’s face it. We all have those mornings where we are scrambling to get out the door quickly. Rushing to make it to class on time? Scampering out the door in order to drop off the kids on your way to work? Hey, sometimes there just aren’t enough …
Applying gel eyeliner is not as difficult as it looks. All it takes is a little patience and a little practice. Using a brush to apply gel eyeliner gives you far more control over the finished look–sharp line or smudged, thin or thick line, wing or …
Up until the twentieth century, having tanned skin was something that most people considered unflattering. Women wore hats, head scarves and long-sleeved dresses to protect their fair skin from the sun. Sophisticated and aristocratic women often carried parasols to avoid sun exposure. The reason why most …